French Fries can Kill You

Caution! French Fries can Kill Us!!!

Chips, finger potatoes, or French Fries are deep-fried potatoes. When you're a "French Fries fan," age is a secondary thing. Many researchers show that French Fries can kill you? But, to what extent "french fries and death are related?"

Dying after eating yumilicious French Fries would be a mystery itself. 

Today I am going to solve a very interesting mystery. Yes, you will know a lot more about fries. I will try to answer the maximum questions related to French fries.

The article structure is based on the following queries about French fries.

1. French Fries Origin
2. Stories related to French fries’ discovery
3. French Fries and Weight Loss
4. Caution: French Fries can kill you
5. French Fries are best to eat with?
6. Eat French fries once a week
7. What are Air Fried Fries?
8. How often should you eat French Fries?
9. Tip to make French Fries taste better
10. Keep French fries hot for a long time
11. What makes French fries addictive?
12. Baked Potatoes vs. French Fries
13. What you call French fries in the UK?
14. Difference between Chips and Fries
15. The homemade best recipe for French Fries

 

 French Fries Origin

Claims shows that origin of French Fries is in Belgium, where villagers along the River Meuse traditionally ate fried fish. But why don’t we call it Belgium Fries? Aww, Let’s discover it together.

This dish was discovered by American soldiers in Belgium during World War I and, since southern Belgium’s language is French, they started calling the tasty potatoes “French” Fries.

Stories related to French fries’ discovery

One story holds the belief that French fries were invented by street vendors on the Pont Neuf bridge in Paris in 1789, before the outbreak of the French Revolution. Reference shows in France from 1775 to "fried potatoes."

 

French Fries and Weight Loss

Everyone likes to eat French fries or chips. But do you know the fries are high in calories? High-calorie food leads to weight gain. Studies have shown that French Fries or potato chips cause more weight gain per serving than other foods.

 Caution: French Fries can kill you

A new study has shown a link between the constant eating of French fries and an increased risk of premature death. It is very shocking, but we may need to find fast food with less fat and salt. There’s a lot of fat and salt in Fries that could raise the risk of cardiovascular diseases.

 

French Fries are best to eat with?

Fries are usually served with a variety of ketchup, curry ketchup, chili garlic sauce, mayonnaise, curry sauce, hot sauce, mustard, salad cream, honey mustard, tartar sauce, feta cheese, garlic sauce, fry sauce, burger sauce, and chatni.

 

Eat French fries once a week.

A new shocking study warns that eating French fries is tied to an increased risk of a shortened lifespan. While it's no surprise that fries aren't the healthiest option,  American. Journal of Clinical Nutrition study in 2017 suggests that eating side dishes like fries just twice a week is enough to increase death risks. A study of 4,400 older adults monitored over an 8-year period found:

Higher potato consumption (including non-fried and fried potatoes) was not associated with a higher death risk.

Eating French fries more than twice a week was linked with a more than doubled risk of death.

 

What are Air Fried Fries?

Yes, it's healthier than deep frying because you use less oil. An air fryer is a modern way to reduce a huge amount of fat and calories. Air fryers use air for cooking fries, so there would be no extra calories in fries. It is also safe to eat air-fried Fries in Diet.

 How often should you eat French Fries?

Those who are in ate French fries more than twice a week are likely to have higher death risks. Eating them once a week or less would likely have less damaging effects on your health.

 

Tip to make French Fries taste better

To make French fries taste better, don’t forget to add spices and herbs for extra flavor. Add a bit of gourmet flair to your fries by sprinkling them with some fresh rosemary, garlic powder, fresh virgin-olive oil or truffle oil, seasoned salt.

 

Keep French fries hot for a long time

Are you looking for the best ways to keep fries crispy? Just put them on a cooling rack set over a baking sheet. If you are frying more fries, keep them (already fried) at the lowest oven temperature. Fries will stay hot for a longer time.

 

What makes French fries addictive?

Dopamine presence in French Fries, Pizza, and chocolate makes them addictive. Due to dopamine, these foods cause reactions in the brain similar to those caused by some drugs, like cocaine, marijuana, and methamphetamine.

 

Baked Potatoes vs. French Fries

Our common sense feels that a baked potato is healthier than a bunch of French fries.

But the average baked potato has 432 calories, 21 grams of fat, 9 grams of saturated fat, and 615 milligrams of sodium. While 100 grams of French fries has 312 calories.

 

What you call French fries in the UK?

If you are in England, you have a worryingly high number of words for different types of potato dishes. French fries are known as just fries, and thicker-cut fries that come from a chip shop are called chips.

 

Difference between Chips and Fries

According to British terminology, the thick, chunky, floury, and fried potatoes should be called chips. Meanwhile, the crispier and slimmer options served in fast food restaurants and American diners are fries.

 

The homemade best recipe for French Fries

This is actually, a pretty interesting topic; you have two options when it comes to fries: frozen French Fries or fries made from raw potatoes.

French Fries

Preparation Time: 25 minutes

Cooking time:    15 minutes

Serving: 4 people

Calories: 33

 

Ingredients

Potatoes (large size) ½ kg

Oil (for deep-frying) as needed

Sesame seeds 50 grams

Salt to taste

Method

Peel the potatoes and cut them like finger slices and sprinkle salt on them. Leave it for 5 minutes.

Heat oil in a frying pan for deep frying, add chopped potatoes and fry till crispy and golden.

Spread the sesame seeds on a plate and place the fried fries in such a way that they stick to the sesame seeds.

Place on a serving plate and serve hot with tomato ketchup.